Coaching Resources
Top Recommendations
Canadian Athletics Coaching Centre - top resource, lots of information and podcasts. Register free.
Athletes Acceleration - Lots of good information from Latif Thomas
Complete Track and Field- More from Latif Thomas and others
AAF/CIF Track and Field Coaching Manual - 442 pages of information for High School Coaches in the States.
Sprints General
Neuro Biomechanics of Maximum Velocity Sprinting (Loren Seagrave)
Biomechanical Approach to Sprinting (Tom Tellez)
How to Become a Better Sprinter (Tom Tellez)
100/200m
Carl Lewis 200m Start (Dan Pfaff)
400m
Blending Short to Long and Long to Short methods (Jim Hiserman)
400m - Greater Strength Faster Times (Jim Hiserman)
A total Sprint Training Program (Jim Hiserman)
Acceleration
How to improve acceleration (Jim Hiserman)
How to run the 400m (Jimson Lee)
How to improve acceleration by strength training (Jim Hiserman)
Hurdles
Hurdles from start to finish (Tom Tellez and Mike Takaha)
Methods for Developing Strength and Power (Dan Pfaff)
Middle Distance
How to develop the 800m Specialist (Liam Cain)
800 Meter Training (Steve Gardiner)
Training 800m Runners (William Wuyke)
Strength and Conditioning
Guidelines for Plyometric Training (Dan Pfaff)
General
Sports and Energy Drinks Part 1, Part 2, Part 3, Part 4
Nutrition for Middle Distance Athletes